Which SuPeRSMART component involves goals that are shared with others?

• A. Public
• B. Specific
• C. Measurable
• D. Attainable

Answer: (A)

The main idea here is making goals public to increase accountability by sharing them with others. When you declare a goal to a coach, friend, or group, there’s social pressure to follow through, plus support and check-ins that help you stay on track. This public exposure keeps you honest and motivated because someone else knows what you’re aiming for and can encourage you or help you problem-solve along the way.

The other aspects—Specific, Measurable, and Attainable—describe how the goal itself is written: Specific clarifies exactly what you’ll do, Measurable sets a way to track progress, and Attainable ensures the goal is realistic. They don’t inherently involve sharing the goal with others, which is why they aren’t the component described by “shared with others.”