Which SuPeRSMART component ensures the goal is realistically achievable?

Prepare for the NETA Wellness Coaching Certification. Answer multiple choice questions with hints and explanations. Boost your wellness coaching skills and excel in your certification exam.

Multiple Choice

Which SuPeRSMART component ensures the goal is realistically achievable?

Explanation:
Attainable focuses on feasibility. It asks whether, given current resources, time, skills, and constraints, the goal can realistically be reached. Setting an attainable target means you can map a practical path with concrete steps, timelines, and supports, which keeps motivation high and progress measurable. If a goal is too far out of reach, it tends to stall efforts; if it’s appropriately challenging and feasible, you can plan actions, anticipate obstacles, and adjust as needed. The other aspects shape different dimensions—autonomy, alignment, and accountability—but only attainability directly ensures the goal can actually be achieved.

Attainable focuses on feasibility. It asks whether, given current resources, time, skills, and constraints, the goal can realistically be reached. Setting an attainable target means you can map a practical path with concrete steps, timelines, and supports, which keeps motivation high and progress measurable. If a goal is too far out of reach, it tends to stall efforts; if it’s appropriately challenging and feasible, you can plan actions, anticipate obstacles, and adjust as needed. The other aspects shape different dimensions—autonomy, alignment, and accountability—but only attainability directly ensures the goal can actually be achieved.

Subscribe

Get the latest from Passetra

You can unsubscribe at any time. Read our privacy policy