Which statement best describes Motivational Interviewing?

• A. A prescriptive plan
• B. A collaborative client-centered approach to instill intrinsic motivation and commitment to change
• C. Solely about giving information
• D. A confrontational approach

Answer: (B)

Motivational Interviewing is a collaborative, client-centered way of guiding a person toward change by drawing out their own reasons and motivation. It focuses on meeting the person where they are, listening with empathy, and using open-ended questions, reflective listening, and affirmations to explore ambivalence and highlight the benefits of change. The goal is to strengthen intrinsic motivation and the person’s commitment to change, rather than prescribing a plan, simply giving information, or using pressure. By supporting autonomy and avoiding confrontation, MI helps clients articulate their own goals, recognize discrepancies between their current behavior and desired outcomes, and develop a plan they feel ready to pursue.